Barnsley

Training session

Easter Egg Run 🍫

3 GoodGymers made their way on a training session in Barnsley.

  • Mairead Feeney
  • Rachael (GoodGym Barnsley)
  • Derby runner
 
Wednesday, 15th of April 2020
 
Led by Rachael (GoodGym Barnsley)

The challenge this week was to run off the Easter chocolates, using the following points as a guide:

  • Kinder Surprise Egg (111kcal) = 11 min run
  • Malteser Bunny (156kcal) = 15 min run
  • Cadbury's Creme Egg (177kcal) = 18 min run
  • Cadbury's Dairy Milk Easter Egg (412kcal) = 40 min run
  • 1 bag of Mini Eggs (495kcal 😵) = 50 min run
  • Lindt 100g Bunny (550kcal) = 1 hour run or...
  • a good night's sleep! An 8 hour sleep can burn around 500 calories 😄

3 GoodGymmers took to the challenge and a good job was done with plenty of calories burnt. More importantly, the fresh air and sunshine was appreciated and everybody finished the challenge feeling positive 👍


Report written by Rachael (GoodGym Barnsley)


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