Worthing

Training session

Feeling the abs!

3 GoodGymers made their way on a training session in Worthing.

  • JULIA GLEESON
  • Barbara Barrett
  • Paula Marten
 
Wednesday, 24th of March 2021
 
Led by JULIA GLEESON

Day 3 of the challenge with Paula, Barbara and Emma.

After some discussion we decided to do 2 versions of the ab challenge today. One was the the ab lift with a weight and the other was the up down plank with the latter being by far the hardest!

Hudson laid on his back too wanting to join in too meaning we had a good old giggle!

Report written by JULIA GLEESON


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