Hill training
2 GoodGymers made their way 5.0km on a training session in Woking.
- Sunday, 4th of July 2021
- Led by Wayne
This evening Wayne & James headed back to Lightwater Country Park to do some more hill training running the Alpine Loop. If running up then hills wasn’t hard enough James decided to wear a weighted vest with an extra 5kg but he also had his new running trainers on which got him sprinting up them hills. Also this evening the army were there carrying out training exercises with jeeps and tanks certainly made the run more eventful.
Report written by Wayne
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Woodham parish church - helping with gardening tasks.
Wednesday 18:45 - 20:35
Led by
Wayne
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