We met up with our fellow marshals and the race organisers just before 8.30, put on our high-vis, chatted about the unforgiving course, and listened to our instructions for the morning.

The organisers must have known that we were linked, as they very kindly put me and Angela together at the same post! We said goodbye and good luck to Chris, and set off to our post on Vicarage Lane. Whilst waiting for the first runners to come through, our lead area marshall arrived with a bag of refreshments.

I'm not sure how Angela put up with me for three hours; I couldn't contain my hunger and ate the cheese sandwich just after 10am, and then inexplicably clapped a driver and a non-racer. I think the sun got to me.

It was all over very quickly: we cheered the first runners at our almost 7 mile post around 35 minutes in, and then were stood down by organisers at 11.30-ish. We headed back to the recreation ground for a lovely cup of tea and homemade coffee and walnut cake (I could have easily eaten more). We saw our Andy briefly at the end, taking a short break from his important event radio duties.

Amazing work by the runners in that heat!

Laurie

We headed out into the misty morning to do our semi-frequent volunteer at Parkrun. When we arrived, welcoming Chris back, some of us gushed over the incredible northern lights we saw last night, others over the rum and coke/ star wars marathon (Angela). Fay was incredulous that Martin had chosen to keep his legs covered up for once.

We headed out to our assigned tasks, with me being sad that Paul didn't fall off the bike, although not sure I know how to ride one still anyway, and went to cheer on the runners. We all completed our tasks with aplomb - special shoutout to Laura making her Parkrun debut.

Heading to the traditional Spoons for brekky, Andy and Martin leapt at the chance of a second breakfast, with Andy moaning he was forced into ordering toast by....himself.

Good work, have a nice weekend and enjoy the sunshine!

Despite the much improved lighting situation, we still met just inside the door, with Bianca wearing three layers and two pairs of socks!

We set off after a hyped up run briefing from leading light Laurie where no one seemed to have any energy. Beatboxing on the way we met leading light leaflet legend Fay who had prepared a great haul including a youth disco which got Joe reminiscing. We split off into two groups and got to work. Doug raised the union flag with Brexit pride and Sallyann even managed to find a brand new beatbox!

We delivered all the leaflets, and even the extra ones that Chris seemed to find, and headed back to base. Angela swung off early to prepare for bicycle shopping and Andy couldn't be bothered to do the last beatbox. For shame! If we miss out by 20 points we know who to blame.

It is also the quiz this weekend on Sunday, and if anyone wants a lift to Barrow farm on Sunday morning for the task there do let me know.

Make sure you read the email from Laurie (cough Martin cough) about the run next week. We will be setting off from Lidl to the foodbank. It is a longer run and there is a list of stuff they need to bring. We may also head to the pub after. Beat the street ends next week during the run so we can all celebrate! Especially if we can catch the girl guides!