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Tuesday
Greenwich
Lightbulb change for Mrs Y
It will keep her home environment safely lit.
1-2 GoodGymers needed • Mrs Y of SE28 is available:
| Tue 14th May | 11:00-15:00 |
| Wed 15th May | 11:00-15:00 |
| Thu 16th May | 11:00-15:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Tue 14th May | 11:00-13:00 |
| Wed 15th May | 10:00-13:00 |
| Thu 16th May | 10:00-13:00 |
| Fri 17th May | 10:00-13:00 |
| Sat 18th May | 11:00-13:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 13th May | 12:00-16:00 |
| Tue 14th May | 12:00 14:00 16:00 |
| Wed 15th May | 12:00-14:00 16:00 |
| Thu 16th May | 12:00 14:00 16:00 |
| Fri 17th May | 12:00-14:00 |
York
Social visits for Mr G who wants to take a maths GCSE (Flexible timings)
Mr G really benefits from the social contact.
1-2 GoodGymers needed • Mr G of YO24 is available:
| Mon 13th May | 12:00-13:00 |
| Tue 14th May | 12:00-13:00 |
| Wed 15th May | 12:00-13:00 |
| Thu 16th May | 12:00-13:00 |
| Fri 17th May | 12:00-13:00 |
| Sat 18th May | 12:00-15:00 |
| Sun 19th May | 12:00-15:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexible timings*) (Wk3)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Tue 14th May | 12:00-15:00 |
| Wed 15th May | 12:00-16:00 |
| Thu 16th May | 12:00-16:00 |
Brent
Weeding the patio for Ms L (flexi mission) (wk1)
So she can enjoy her garden she is unable to do this herself and would like some assistance
1-2 GoodGymers needed • Ms L of NW6 is available:
| Tue 14th May | 12:00-14:00 |
| Wed 15th May | 12:00-14:00 |
| Thu 16th May | 12:00-14:00 |
| Sat 18th May | 11:00-14:00 |
| Sun 19th May | 11:00-14:00 |
Camden
Sweeping and bagging up the leaves for Miss P (flexi mission) (wk1)
It will allow her to use her garden and not struggle with clearing these things away herself
1-2 GoodGymers needed • Miss P of NW1 is available:
| Tue 14th May | 12:00-17:00 |
| Wed 15th May | 12:00-17:00 |
| Thu 16th May | 12:00-16:00 |
Lewisham
Finish assembling a flat pack sideboard for Mr P (flexi mission) (wk1)
He is proud of his neat and tidy home and wants to keep it that way.
2 GoodGymers needed • Mr P of SE26 is available:
| Tue 14th May | 12:00-15:00 |
| Wed 15th May | 11:00-15:00 |
| Thu 16th May | 11:00-15:00 |
| Fri 17th May | 11:00-13:00 |
Windsor and Maidenhead
Social visit for Mrs A who would welcome some company whilst her husband is away
This will give her some company and reduce her anxiety
1-2 GoodGymers needed • Mrs A of SL4 is available:
| Tue 14th May | 12:00-16:00 |
Kingston upon Thames
Social visits for Mrs J who is feeling lonely.
Mrs J will feel less lonely
1-2 GoodGymers needed • Mrs J of KT3 is available:
| Tue 14th May | 12:00-16:00 |
| Wed 15th May | 12:00-14:00 |
| Fri 17th May | 12:00-13:00 |
| Sun 19th May | 11:00 |
Bristol
Mowing back garden for Mr E (flexible timings*) (Wk3)
Mr E would like to use his back garden during the summer.
1-2 GoodGymers needed • Mr E of BS3 is available:
| Mon 13th May | 13:00-15:00 |
| Tue 14th May | 13:00-15:00 |
| Wed 15th May | 13:00-15:00 |
| Thu 16th May | 13:00-15:00 |
Lewisham
Weeding for Ms M (flexi mission) (wk3)
Will allow Ms M to get back out in her garden again and improve her wellbeing
1-2 GoodGymers needed • Ms M of SE4 is available:
| Tue 14th May | 13:00 16:00-17:00 |
| Thu 16th May | 13:00 16:00-17:00 |
| Fri 17th May | 13:00 16:00-17:00 |
| Sat 18th May | 13:00 16:00-17:00 |
| Sun 19th May | 13:00 16:00-17:00 |
Lewisham
Mowing and hedge trimming for Ms A (flexible timings*) (Wk2)
Ms A loves her garden and is getting frustrated as she cannot look after it anymore
1-2 GoodGymers needed • Ms A of BR1 is available:
| Mon 13th May | 13:00-17:00 |
| Tue 14th May | 13:00-17:00 |
| Wed 15th May | 13:00-17:00 |
| Thu 16th May | 13:00-15:00 |
Lewisham
Tidying/Organising the contents of a wardrobe and surrounding area in bedroom for Ms K (flexi mission) (wk2)
This would help her to feel calmer in her space and it would feel like a burden has been lifted.
1-2 GoodGymers needed • Ms K of SE9 is available:
| Mon 13th May | 13:00-18:00 |
| Tue 14th May | 13:00-18:00 |
| Wed 15th May | 13:00-18:00 |
Waltham Forest
Moving a new mattress upstairs and setting up a single bed and sofa for Ms B (wk3)
Ms B is currently sleeping on her duvet, she has a new mattress but was unable to carry this up to her bed. She will able to sleep comfortably on a mattress, and sit on her sofa.
2 GoodGymers needed • Ms B of E17 is available:
| Tue 14th May | 13:00-17:00 |
| Thu 16th May | 13:00-17:00 |
| Fri 17th May | 13:00-17:00 |
| Sat 18th May | 13:00-15:00 |
Southwark
Cutting back ivy for Mrs A (flexible) (wk3)
Even the mention of volunteers being able to help made Mrs A so happy; she has been feeling depressed over the garden and would love to be able to enjoy her garden again.
1-2 GoodGymers needed • Mrs A of SE1 is available:
| Mon 13th May | 13:00-15:00 |
| Tue 14th May | 13:00-15:00 |
| Wed 15th May | 13:00-15:00 |
| Fri 17th May | 13:00-15:00 |
| Sat 18th May | 13:00-15:00 |
| Sun 19th May | 13:00-15:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Mon 13th May | 13:00-14:00 |
| Tue 14th May | 13:00-14:00 |
| Wed 15th May | 13:00-14:00 |
| Thu 16th May | 13:00-15:00 |
| Fri 17th May | 13:00-15:00 |
| Sat 18th May | 14:00-16:00 |
| Sun 19th May | 14:00-16:00 |
York
Social Visit for a lovely Mrs R who's in her 90s!
It will help Mrs R feel less isolated and happier at home
1-2 GoodGymers needed • Mrs R of YO32 is available:
| Tue 14th May | 13:00-19:00 |
| Sat 18th May | 11:00-19:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Tue 14th May | 13:00-15:00 |
| Wed 15th May | 13:00-15:00 |
| Thu 16th May | 14:00-15:00 |
| Fri 17th May | 14:00-15:00 |
| Sat 18th May | 13:00-15:00 |
| Sun 19th May | 13:00-15:00 |
Hounslow
Garden Maintenance for Mrs J (WK1) (flexi mission)
Due to her health it will improve her mental wellbeing as she cannot do the gardening herself
1-2 GoodGymers needed • Mrs J of TW7 is available:
| Tue 14th May | 13:00-17:00 |
| Wed 15th May | 13:00-17:00 |
| Sat 18th May | 13:00-17:00 |
| Sun 19th May | 15:00-17:00 |
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
| Mon 13th May | 13:00-14:00 |
| Tue 14th May | 13:00-14:00 |
| Wed 15th May | 13:00-14:00 |
| Thu 16th May | 13:00-14:00 |
| Fri 17th May | 13:00-14:00 |
Lewisham
Spring clean for Ms A's garden (flexi mission) (WK2)
This would provide a bit of a spring clean of Ms A's garden so she can enjoy her green space
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 14th May | 14:00-15:00 |
| Wed 15th May | 10:00-12:00 14:00-15:00 |
| Sat 18th May | 10:00-14:00 |
| Sun 19th May | 10:00-15:00 |
Luton
Social visits for Mrs E who is interested in the Royals and grows rhubarb in the garden
Having company will cheer her up. She likes to chat about the old times. She said she has lots of rhubarb to give away too.
1-2 GoodGymers needed • Mrs E of LU4 is available:
| Mon 13th May | 14:00-15:00 |
| Tue 14th May | 14:00-15:00 |
| Wed 15th May | 13:00-15:00 |
| Thu 16th May | 14:00-15:00 |
| Fri 17th May | 13:00-15:00 |
| Sat 18th May | 13:00-15:00 |
| Sun 19th May | 13:00-15:00 |
York
Cuppa and chat with Mrs J
Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.
1-2 GoodGymers needed • Mrs J of YO30 is available:
| Tue 14th May | 14:00-16:00 |
| Wed 15th May | 14:00-16:00 |
| Thu 16th May | 14:00-16:00 |
| Fri 17th May | 14:00-16:00 |
| Sat 18th May | 14:00-16:00 |
| Sun 19th May | 14:00-16:00 |
Portsmouth
Help Mrs B regain her motivation with a social visit
Social visits could support Mrs B to regain motivation and improve her mood.
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 13th May | 14:00-15:00 |
| Tue 14th May | 14:00-15:00 |
| Wed 15th May | 14:00-15:00 |
| Thu 16th May | 14:00-16:00 |
| Fri 17th May | 14:00-16:00 |
| Sat 18th May | 14:00-16:00 |
| Sun 19th May | 14:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
