StephDucat

Ealing

Runner(5km,10km,half, marathons, ultramarathon) and any distance available, walker, swimmer, diving, cycling and whatever challenges me.


275

Good Deeds

Workouts
636
Cheers given
8902
Cheers received
3513

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Verified member
TaskForce
Run leader
Doing good since May 2023

Done a mission this month

4 Month Streak

Done a group run this month

13 Month Streak


TaskForce achievements
136

Sessions listed

140

Sessions led

39

Sessions backmarked

1

Walks led

188

Sessions photographed

106

Reports written


Walk Leader
Wanderer
Wings
No Limit
Ultra
Paula Radcliffe
Apostle
Starter's pistol
Black T-Shirt
Badger Badge
Scout
Race Team
Tourist
Mission Possible
Mission accomplished
Mission
On a roll
Finding your feet
Fan
Easy 10
High 5
Community Cape
Applause
Hat Doffer
Haile Gebrselassie
Florence Kiplagat
Mo Farah
Tirunesh Dibaba
Athlete
Strava
GoodGym Runner

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StephDucat's next session

Hounslow

Spreading the word about hedgehog habitats
🗓Wednesday 6:30pm

📍Chiswick Town Hall W4 4JN

For Wild Chiswick

+3
Chris McCoshJon Scott-FrancisEmily Oldfield
8 GoodGymers are going
Latest activity
StephDucat
StephDucat signed up to a group run.

Tue 21st May at 6:45pm

Furnishing the Transition Garden 💺

Keep this special community garden accessible to and usable by all

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MadhanStephDucat
StephDucat
StephDucat signed up to a group run.

Mon 3rd Jun at 6:45pm

Tidying up Powerstation Youth Centre to improve the facilities for the young people who rely on it

PowerStation offers a wide range of activities for young people aged 8 to 19 to engage in and enjoy.

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Kash
StephDucat
StephDucat went on a mission

Sun 12th May at 2:00pm

A lawn mooer 🐄

Hounslow Report written by StephDucat

Mr R's neighbour's are saying that the grass is greener on the other side as the grass looked like a grassland. Steph, after having a good mow-ning with the GG Ealing team at two community missions in the sun went to help Mr R. Steph was led to the back garden to see a green patch : over growing grass which Mr R can no longer look after and cut. Mow-tivated Steph was not helped by cows to mow the grass but started to use a grass trimmer once he figured out how to get the power up and running from the back garage/shed as old electrics and not working straight away when Mr R put the power on. As the grass tickled Steph, the trimmer did the job before stalling. Did it run out of fuel? Did it need grass-oline? Nope!! It just stopped and Mr R said it happens once and a while and said not to worry. The mooer took over and cows were not there to help eat or cut the grass 🤣. Would have been a feast for them. Seems that the foxes that Mr R mentioned in his garden at night left some smelly gifts for Steph in the high grass. After 90 minutes in the sun and a bin full of grass, Steph packed up and talked with Mr R ho was delighted of the job done. If the police come to inspect this crime scene we can say it was a grass-assination.

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+2
Jimmy Mitchinson
KashSevan
StephDucat
StephDucat went on a community mission

Sun 12th May at 10:15am

Spectator Sort

Ealing Report written by Kash

Did you know that Jim Marshall, a guitar amp innovator, dubbed "the Father of Loud", worked in Hanwell? Marshall passed away in 2012, but his legacy of loud lives through a non-profit, free one-day festival: the Hanwell Hootie. On Saturday, live music was heard all across the town, from a local park, through a "busking boat", numerous pubs, a church and even a library. Loud in a library? Liberating, isn't it?

The Hanwell Community Library was the first place where six GoodGymers convened the next day after the festival to help with the teardown. Divya, who cycled to the task, beat everyone else to it. Anuj ran from the North-West and the rest of the runners from the East (think Acton junior parkrun).

One GoodGymer was coming from further East than that! John, a guest from Camden, ran from his area to us and, when reaching the library, he totalled nearly 20 km, thanks to a spontaneous decision to do an extra community mission in Ealing! Both John and Steph are training for next week's Hackney Half, so getting to the tasks on foot is a nice motivation booster for them.

Having quickly taken down the hessian that Sevan and Kash had put over the books on Friday, the group walked to Sandy Park where the task owner, June, awaited with a multitude of activities:

  • Taking down four tents
  • Cutting cable ties using various tools
  • Loading vans with boxes and folded gazebos
  • Riding at the back of the van
  • Organising the reusable Hootie-themed pint cups into boxes
  • Pondering whether the soggy, beer-scented cardboard is recyclable
  • Playing a game with the cups that Steph can explain better

The Hootie team supplied us with water and fruit to keep our energy levels up to a good standard in the direct sun and after all the running. June thanked us for our contribution to the Hootie and invited us to a post-Hootie catch-up for volunteers later. The GoodGymers headed towards the Clocktower in Hanwell for some coffee and food, after which some of us were ready for either more tasks, running, cycling or an afternoon nap.

That's where the GoodGym at Hootie 2024 story ends. Hanwell will remain a quiet town until next year. But who knows!

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+3
KashSevanBeataStephDucat

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