Liz

(She/her)
Richmond

Movement, giving back, socialising, organising and spreading positivity. These things make me feel good and GoodGym has them all!


103

Good Deeds

Workouts
290
Cheers given
723
Cheers received
789

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Verified member
Area activator
Doing good since July 2022

Not done a mission this month

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

23 Month Streak


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Ethan Hunt
On a roll
Fan
Finding your feet
Ultra
Paula Radcliffe
Haile Gebrselassie
Florence Kiplagat
Applause
Easy 10
Hat Doffer
Mo Farah
Mission
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High 5
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Liz's next session

Richmond

Helping AFC Heatham Youth Centre clear vines for an event
🗓Tomorrow 6:45pm

📍Whitton Rd TW1 1BH

Helping maintain this fabulous facility for local children

LizStephDucat
Sam
Beth
6 GoodGymers are going
Latest activity
Liz
Liz (She/her) signed up to a group run.

Mon 17th Jun at 6:45pm

Helping with maintenance at INS (neuro-support)

Creating a calm, welcoming space and taking some pressure off staff

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Dave WhiteStephDucatRachel White
Liz
Liz (She/her) went on a group run

Mon 13th May at 6:45pm

Muchas Grassy-Ass

Richmond Report written by Anita (she/her)

Twas a green, grassy and glorious Richmond Group Run, with runners, walkers and cyclists gracing our sponsored plots in Buccleuch Gardens, Richmond for a spot of evening weeding.

It was a task of two grassy halves. Starting at the Arcade everyone dropped to ground level and used cutlery knives to lever out plantains from the Arcade lawn. Hunter was definitely not the only one assuming a downwood dog position.

At the Three Pigeons Plot , the weeding was reversed with the main aim removing unwanted grass. Thankfully, this was somewhat easier and more dignified.

Welcome newcomers Georgie and Naomi who proved to be naturals at plantain pulling and grass busting . A shout out for Teresa who achieved a perfect 10 for her work clearing around the bollard at The Three pigeons. And we were all in awe and wish the very best of luck to our run leader and area activator Liz who revealed she has qualified for the Hyrox World Championships in Nice in June.

Gorgeous flowers spotted but not identified during the task included Veronica (spike speedwell), a compact perennial with a spike of pink flowers and purple Centaurea, a perennial cornflower with vivid, heliotrope purple, thistle-like petals.

Muchas Gracias to The Tap Tavern for allowing us to stow bags and for hosting our monthly social after the Group Run.

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+4
Pippa ASamHarvey GallagherRachel White

Hide comments (2)
Richmond runner

Tue 14th May at 8:39am

Beautiful report. Thank you Anita

JP

Tue 14th May at 12:04pm

Sorry to miss it. Looks like it was a good one!

Liz
Liz (She/her) signed up to a group run.

Mon 17th Jun at 6:45pm

Spreading the word about Moormead Community & Sports Pavilion

Help to get this fantastic community project off the ground

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StephDucat
Liz
Liz (She/her) signed up to a group run.

Mon 24th Jun at 6:45pm

Tidying up Powerstation Youth Centre to improve the facilities for the young people who rely on it

PowerStation offers a wide range of activities for young people aged 8 to 19 to engage in and enjoy.

Read more
StephDucat
Liz
Liz (She/her) signed up to a group run.

Mon 3rd Jun at 6:45pm

Tidying up Powerstation Youth Centre to improve the facilities for the young people who rely on it

PowerStation offers a wide range of activities for young people aged 8 to 19 to engage in and enjoy.

Read more
StephDucat
Liz
Liz (She/her) signed up to a community mission.

Sat 1st Jun at 10:00am

Helping St Christopher's Foundation at their home in Twickenham

Looking after the property at this local children's home

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StephDucat

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