On Monday evening Goodgym Brent ran/walked to Queens Park, where we met Shuwanna, a Queens Park Community conucil repreesntative.
The Queen’s Park Voice is the community newsletter, delivering news and opportunities to the 5000+ households in the ward. We had helped deliver a few weeks ago, and were back to finish the job. We split into two teams, divided the leaflets, and delivered to the houses.

Once we had completed the job ,we jogged back to Willesden Green

They are ever grateful for our help in delivering leaflets

Amir, Samina, Tabitha, Liz, Josh. and Pete met at Beer n Burger, we were to meet Beatriz at Brent Mencap. It was Amir's first Goodgym so a warm welcome to Amir from Goodgym Brent. Liz was also returning for a one off session from the wild's of south London so a warm welcome to her too, our previous run leader. Liz did the warm up, then Josh lead the jog with Tabitha back-marking about 1k to Brent Mencap,where we met Beatriz. Tabitha briefed us on the work to do in the Brent Mencap garden. We moved the heavy garden table and chairs off the gravel area, raked and brushed the gravel, using the tools provided, covered over the showing black asphalt, swept the paths, re-distributed the gravel, then replaced all the table and chairs, in neat order. Very luckily the rain held off! Beatriz left, Pete lead the jog back and lead the cool-down, then we had a quick drink and collected our stuff from the kind B & B staff who had kept it safe for us. Well done everyone 👏, until next week.

Goodgym Brent on a sunny Monday evening and jogged 2km to Mora Road Primary School. The painting and jetwashing tasks were not ready for us, so we made a tree-mendous effort at sweeping the playground. We swept up the leaves and any rubbish, ensuring the local primary school children can play happily without slipping. Great job everyone!

Josh Tabitha and Pete met at Beer n Burger, warmed up, then jogged a couple of k's to the Gladstone Park allottments, where we met Beatriz and Tania and Carol who runs them. Carol organised us, giving us tools and gloves. Tania was joining for the first time, so welcome Tania 👍. Beatriz and Tabitha used wheelbarrows and forks to transport wood chippings to create new paths while Josh Tania and Pete dug over a patch of garden to return nutrients to the soil. Carol gave us yummy juice and cake at the end, then some of us walked home, the rest jogged the couple of k's back to Beer n Burger where we cooled down and finished. Great job! Well done! See you next week.

Tabitha and Pete ran to Abbey Community centre and met Lee who was waiting with Jason and 100 flyers .

We wanted to stay and play table tennis but had deliveries to do so made our way to Rowley way to deliver the flyers

Lee had a bad knee so we walked back